EPISODE · Nov 10, 2025 · 24 MIN
How to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)
from The Kindness Extremist with Shola Richards · host Shola Richards
Are you constantly tired after certain interactions? Feel like someone in your life never apologizes or always turns things around on you? In this first episode of a powerful two-part series, Shola Richards breaks down the first three warning signs of a toxic relationship, and what you can do to protect your peace without losing your compassion. Through real stories, honest reflection, and practical strategies, Shola explores:❌ The truth about “energy vampires” and why some relationships leave you emotionally exhausted.🔎 How to spot people who never apologize or take responsibility, and what that reveals about their character.☁️ Why chronic negativity is so dangerous (and how to stop being pulled into someone else’s storm). You’ll also learn three self-awareness tools:The Energy AuditThe Accountability AssessmentThe Solution Rejection Test These tools will help you identify patterns and take your power back. This episode isn’t about judging others; it’s about choosing peace, honesty, and self-respect. Tune in to start detoxifying your relationships and discover why kindness requires strong boundaries. Catch Part 2 next week!🔗 Connect with Shola:Instagram – @sholarichardsWebsite – sholarichards.comRead more on Substack.This podcast is produced by https://www.micmoguls.com
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Are you constantly tired after certain interactions? Feel like someone in your life never apologizes or always turns things around on you? In this first episode of a powerful two-part series, Shola Richards breaks down the first three warning signs of a toxic relationship, and what you can do to protect your peace without losing your compassion. Through real stories, honest reflection, and practical strategies, Shola explores: ❌ The truth about “energy vampires” and why some relationsh...
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How to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)
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