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Dec 6, 2025 25 min

How To Recognize Trauma

from Doc Jacques: Your Addiction Lifeguard

Send us Fan Mail In this episode of Doc Shock: Your Addiction Lifeguard, we clear up the confusion about trauma—because it’s not the event, it’s the impact the event leaves behind. Two people can go through the same thing and only one walks away wounded, and those wounds often show up later as anxiety, numbness, anger, broken relationships, or addiction. If you’ve been saying “I’m fine” while your life quietly says otherwise, this episode is your invitation to tell the truth, process it safely, and stop letting the past run the show. he same thing and only one walks away wounded, and those wounds often show up later as anxiety, numbness, anger, broken relationships, or addiction. If you’ve been saying “I’m fine” while your life quietly says otherwise, this episode is your invitation to tell the truth, process it safely, and stop letting the past run the show. Support the show

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How To Recognize Trauma

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This episode is 25 minutes long.

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This episode was published on December 6, 2025.

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