EPISODE · Aug 20, 2023 · 35 MIN
How to reconnect with yourself & live out your greatness with Sarah Grynberg
from The Balance Theory · host Erika De Pellegrin
Host of top-rated podcast, A Life of Greatness, Sarah Grunberg sits down with me today to share her learnings on what inner alchemy is required to live a happy, fulfilling life of greatness. In this episode, Sarah discusses her approach to balancing work and family life, acknowledging that she may not always have as much time for her kids due to work commitments, but she emphasizes that when she does spend time with them, she is fully present and engaged. We talk about the fallacy of perfectionism, "radical acceptance" and how trying to achieve perfect work-life balance can lead to feeling guilty and overwhelmed. She shares just how she achieves this instead! She of course also shares her definition of greatness and helps us reflect on what brings us joy - perfect for anyone looking for side hustle or hobby! Links to Sarah's IG & Podcast can be found here on her website. Share this episode with your mum, sister or a friend if you know they'll love it too! JOIN OUR NEW FREE GROUP CHAT HERE 🎉 Until next time, Stay Balanced P.S. Need a fix in-between episodes? Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, Threads, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Host of top-rated podcast, A Life of Greatness, Sarah Grunberg sits down with me today to share her learnings on what inner alchemy is required to live a happy, fulfilling life of greatness. In this episode, Sarah discusses her approach to balancing work and family life, acknowledging that she may not always have as much time for her kids due to work commitments, but she emphasizes that when she does spend time with them, she is fully present and engaged. We talk about the fallacy of perfectionism, "radical acceptance" and how trying to achieve perfect work-life balance can lead to feeling guilty and overwhelmed. She shares just how she achieves this instead! She of course also shares her definition of greatness and helps us reflect on what brings us joy - perfect for anyone looking for side hustle or hobby! Links to Sarah's IG & Podcast can be found here on her website. Share this episode with your mum, sister or a friend if you know they'll love it too! JOIN OUR NEW FREE GROUP CHAT HERE 🎉 Until next time, Stay Balanced P.S. Need a fix in-between episodes? Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, Threads, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to reconnect with yourself & live out your greatness with Sarah Grynberg
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