How to Recover from a Late Diagnosis of AuDHD/ADHD/Autism with Sara Louise Ackrill hosted by Zoe Clews and Hattie Moll

In this episode Hattie (who was diagnosed with AuDHD earlier this year at the age of 47) and Zoe (pretty much 100% sure she has ADHD) talks to Sara-Louise Ackrill about what it all means and how we can accommodate and support our weird and wonderful brains. Her AuDHD diagnosis at 38 gave her 6 years of revelations and a mission to make it easier on those coming after. Sara-Louise is an Associate with Zoe Clews and offers ND coaching and therapy as well as writing a new book on Rejection Sensitivity Dysphoria after the success of publishing her first book this year, ND Lover’s Club with co-author and fellow AuDHDer Bontle Senne. Listen to the full episode to find out how AuDHDers navigate sex, relationships and negotiate neurotypicals (amongst other things).#HowToRecover #PodcastLaunch #HealingOutLoud #NewPodcast #PodcastCommunity  #PodcastLife #PodcastRecommendation  #RealTalkPodcast #ConversationsThatHeal #SelfDiscovery #PersonalGrowth #Resilience #FindingYourself #LifeAfterLoss #AuthenticLiving #InnerStrength