How to Recover from a Marathon!

In this week's show we discuss the best ways to recover from a Marathon! We also talk about the Berlin Marathon and what to do if you have two marathon's close to each other! We also give LOADS of shout outs to all the runners taking part in this years London Marathon!Support the showJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeWANT TO HELP MORE? https://bit.ly/370vnTwJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXAMORE INFO: www.fordyruns.comYOUTUBE: www.youtube.com/c/fordyruns Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 30, 2022

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How to Recover from a Marathon!

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This episode was published on September 30, 2022.

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