How to recover from a panic attack
from Locker Room Power Hosted by David Sammel
Today I’m going to talk about panic. Panic is normal and very common. It is something that everybody experiences if we caught unawares or really want to achieve something. Anyone can be put into a state of panic if suddenly overwhelmed or before a big match, presentation or any major event because suddenly we worry about the outcome and how we’re gonna perform. Here are some simple techniques to help you overcome panic.
Embed this episode
No transcript yet.
Similar podcasts
Power mit Leidenschaft / Power with Passion
Rico Kobernick & Keep the Ananas
Welcome to “Power with Passion”! This podcast is about motivation, business, mindset and everything that helps you achieve your goals and realize your dreams. I am Rico Kobernick and I will accompany you on this journey. From time to time we will also invite experts to our studio to benefit from their knowledge and experience. We talk about the challenges you have to overcome on the way to success and share with you the knowledge and experiences we have gained on our own path. Get ready to discover your inner strength and ignite your passion. “Power with passion” – your partner on the path to success.______Willkommen bei "Power mit Leidenschaft"! In diesem Podcast geht es um Motivation, Business, Mindset und alles, was dich dabei unterstützt, deine Ziele zu erreichen und deine Träume zu verwirklichen. Ich bin Rico Kobernick und ich werde dich auf dieser Reise begleiten. Ab und zu werden wir auch Experten zu uns ins Studio einladen, um von ihrem Wissen und ihren Erfahrungen zu profiti
Explicit
Dismantling the F*ckery Podcast
Kohenet/Priestess Angelique
Welcome to Dismantling the F*ckery: A Priestessing Liberation, the podcast where we kick ass, challenge the status quo, and turn the world of fuckery upside down. I'm your host, Kohenet/Priestess Angelique (YA), your fierce Neurodivergent Jewyorican, Poet, and Advocate for Decolonial Liberation. Get ready to dive headfirst into the messy, uncomfortable, and transformative work of dismantling the systems of oppression that hold us back. We're here to reclaim our power, embrace our magic, and rise into fabulosity! thesaffronscrolls.substack.com
Explicit
Frequently asked questions
How long is this episode of Locker Room Power?
This episode is 7 minutes long.
When was this Locker Room Power episode published?
This episode was published on May 2, 2022.
Can I download this Locker Room Power episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.