How to Recover From Burnout and Build Better Boundaries episode artwork

EPISODE · Jul 29, 2025 · 9 MIN

How to Recover From Burnout and Build Better Boundaries

from Seriously, Claudia · host Claudia Williams

#2 : Mid-year Reset Walk With Me series — 30 days of walking, real talk, and resetting life one step at a time 👣.In this episode, I’m opening up about burnout 😮‍💨 — the silent kind that creeps in when everything looks “fine” from the outside. I’m sharing what burnout feels like for me right now, how I’ve ignored the signs in the past, and the boundaries I’m finally starting to set in work, motherhood, and my own expectations 💼👩🏽‍💻🧠.If you’re exhausted but still pushing through — this walk is for you ❤️‍🩹. You are not alone.👇🏽 Comment below:👉🏽 What does burnout look like for you right now?👉🏽 What’s one boundary you want to protect this week?

#2 : Mid-year Reset Walk With Me series — 30 days of walking, real talk, and resetting life one step at a time 👣.In this episode, I’m opening up about burnout 😮‍💨 — the silent kind that creeps in when everything looks “fine” from the outside. I’m sharing what burnout feels like for me right now, how I’ve ignored the signs in the past, and the boundaries I’m finally starting to set in work, motherhood, and my own expectations 💼👩🏽‍💻🧠.If you’re exhausted but still pushing through — this walk is for you ❤️‍🩹. You are not alone.👇🏽 Comment below:👉🏽 What does burnout look like for you right now?👉🏽 What’s one boundary you want to protect this week?

NOW PLAYING

How to Recover From Burnout and Build Better Boundaries

0:00 9:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Seriously, Claudia?

This episode is 9 minutes long.

When was this Seriously, Claudia episode published?

This episode was published on July 29, 2025.

What is this episode about?

#2 : Mid-year Reset Walk With Me series — 30 days of walking, real talk, and resetting life one step at a time 👣.In this episode, I’m opening up about burnout 😮‍💨 — the silent kind that creeps in when everything looks “fine” from the outside. I’m...

Can I download this Seriously, Claudia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!