EPISODE · Apr 3, 2022 · 11 MIN
How to Recover from Running Injuries with PEACE & LOVE
from Taren's MōTTIV Method Podcast
On this episode of the podcast, we talk about how to recover from running injuries with "PEACE & LOVE" -- and that's not what you think it is! Get a free personalized endurance race training plan with our app: https://mymottiv.com Link to study: https://bjsm.bmj.com/content/54/2/72 Brodie Sharpe/Run Smarter: https://runsmarter.online/ MōTTIV Strength & Yoga Training Courses: https://mymottiv.com/videos/
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How to Recover from Running Injuries with PEACE & LOVE
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This episode was published on April 3, 2022.
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