How To Recover From Trauma (for nurses) | Kathy Allan | Masters of Wellness PODCAST 046

This conversation on the Masters of Wellness PODCAST featuring Kathy Allan, delves into the hidden cost of for-profit healthcare on nurses, doctors, and patients, exploring the impact of traumatic stress in the healthcare system. Visit : https://www.gutsynurses.com In todays episode Kathy highlights the signs of traumatic stress in nurses, the exploitation of caring healthcare professionals, and the journey of healing and recovery through somatic healing and awareness. We delve into the understanding of trauma, recognizing its patterns, steps to healing, universal healthcare, the nurse's role in patient recovery, nurse's well-being and patient care, quick tools for coping with trauma, and the concept of 'Gutsy Nurses' in healing trauma. The key takeaways include the understanding that trauma is not a life sentence and that healing trauma leads to authenticity. Takeaways * Traumatic stress in the healthcare system * Impact of for-profit healthcare on nurses * Signs of traumatic stress in nurses * Exploitation of caring healthcare professionals Trauma is not a life sentence * Healing trauma leads to authenticity Chapters * 00:00 The Hidden Cost of For-Profit Healthcare * 13:01 The Betrayal and Exploitation of Nurses * 18:49 The Journey of Healing and Recovery * 30:16 Understanding Trauma and Healing * 37:53 Universal Healthcare and Preventive Health * 42:58 Nurse's Role in Patient Recovery * 50:09 Gutsy Nurses and Healing Trauma