How To Rediscover Outdoor Fun at Any Age

from Outside Health and Fitness · host Outside Health and Fitness

In this episode of the Outside Health and Fitness podcast I talk with Melissa Dymock about her new book Sliding in the Snow, Winter Activities for Kids and I find out that the book isn’t just for kids…On Today’s show you’ll discover……you can reconnect with the fun you had outdoors as a kid, …how embracing new experiences and learning new ways to be active can be good for your soul; …and a fun way to launch a snowball using an old pair of jeans….. call the show: 207-370-9797 email: [email protected] show Notes: OutsideHealthandFitness.com/150 #kidfitness #familyfitness #fitness #exercise

Episode metadata supplied by the publisher feed · Published Nov 23, 2015

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How To Rediscover Outdoor Fun at Any Age

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