How to Reduce Holiday Stress - 10,000 NOs

What this episode covers

With guidance from quotes from past guests, Acacia Walker, Bryan Callen and Elissa Goodman, Matt monologues about gratitude for his listeners and guests and discusses the importance of acknowledging our own good fortune, regardless of how it stacks up to our expectations. He talks about the power of accountability to those we respect (and fear slightly) in the hopes of motivating you to reflect on your contributions to the world in 2018 and embrace the 10,000 “No”s you've endured as we approach a new year. SHOW NOTES: Inspiring quotes from past guests, (2:00). “If you listen to enough different stories, sometimes we are thick headed.”, (6:20). Overwhelming emotion during this time of year, (7:27). Turning the “I Have To” to “I Get To”, (9:14). Recognizing the privilege with having a job, (10:07). Holding yourself accountable, (12:18). Taking time out of the New Year to reflect on what you contribute to the world, (18:06). Faith presented with past guests, (24:24). “Allow faith to grow within you with things you control.”, (27:26). Applying lessons from the podcast to your life, (30:37). Reaching out and sharing your thoughts with Matt, (30:58). LINKS: Ep 42 – Elissa Goodman: https://www.10000nos.com/episodes/ep-42-beat-cancer-with-elissa-goodman Ep 45 – Acacia Walker: https://www.10000nos.com/episodes/ep-45-boston-college-womens-lacrosse-coach-acacia-walker Ep 62 – Bryan Callen: https://www.10000nos.com/episodes/ep-62-how-to-bet-on-yourself-comedianactorpodcast-host-tfatk-bryan-callen If you like what you hear, please Subscribe, leave an iTunes review and spread the word. You can also listen to all episodes at www.10000nos.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of 10,000 NOs?

This episode is 34 minutes long.

When was this 10,000 NOs episode published?

This episode was published on November 23, 2018.

What is this episode about?

With guidance from quotes from past guests, Acacia Walker, Bryan Callen and Elissa Goodman, Matt monologues about gratitude for his listeners and guests and discusses the importance of acknowledging our own good fortune, regardless of how it stacks...

Can I download this 10,000 NOs episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.