How to reduce pain with Somatics

from Somatic Movement & Mindset · host Heidi Hadley

Would you like to reduce pain? Would you like to move with ease? Learn how your muscles can create a distorted posture, which at times you are unaware of! Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation. Learn how pandiculation creates LASTING changes because it is working at a brain level.TO LEARN MORE, VISIT:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

Episode metadata supplied by the publisher feed · Published Jul 15, 2020

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How to reduce pain with Somatics

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