How to Reduce Your Risk of Cancer with Diet. Episode 11

We all want to reduce our risk of getting cancer. It can be difficult to wade through the conflicting advice and sensational headlines. Today I am talking to Dr Mhairi Morris, lecturer at Loughborough University UK and founder of Essential Cancer Education. Mhairi explains (in simple terms) the current research. Which foods and diets will increase your risk of cancer, which won’t and which need more research to decide. Show notes: https://www.drorlena.com/blog/reducing-your-risk-of-cancer-through-diet-with-dr-mhairi-morris-podcast-episode-9 New Me Challenge: https://www.drorlena.com/new-me7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about