EPISODE · Aug 4, 2023 · 49 MIN
How to Reflect on Running Workouts
from "The Dirt" Trailrunning Podcast
OMR coaches Loretta & Reese share their thoughts on how to view your workouts when determining success in training. They also share tips on structuring your watch to run you through your more complex workouts.
Embed this episode
NOW PLAYING
How to Reflect on Running Workouts
0:00
49:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of "The Dirt" Trailrunning Podcast?
This episode is 49 minutes long.
When was this "The Dirt" Trailrunning Podcast episode published?
This episode was published on August 4, 2023.
Can I download this "The Dirt" Trailrunning Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!