How to Reflect on Running Workouts
from "The Dirt" Trailrunning Podcast
OMR coaches Loretta & Reese share their thoughts on how to view your workouts when determining success in training. They also share tips on structuring your watch to run you through your more complex workouts.
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Frequently asked questions
How long is this episode of "The Dirt" Trailrunning Podcast?
This episode is 49 minutes long.
When was this "The Dirt" Trailrunning Podcast episode published?
This episode was published on August 4, 2023.
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