How To Reframe Fear And Move Anyway: Part 1

Ask us a Question or Leave a Comment!We unpack why change feels threatening, how loneliness and habit shape resistance, and what it takes to move anyway. We share our plan to sell our home, simplify, and build an online hypnosis platform while using practical tools to reframe fear and take action.• winter introspection and the pull toward comfort• fear as a warning not a wall• tribal wiring, aloneness and the unknown• motivated change versus imposed change• perfection paralysis and identity attachment to stuff• decluttering as a ritual of choice• eat the frog and daily willpower practice• anterior mid cingulate cortex and effort• community as antidote to fear• reframing inherited scripts about stability and successIf you want to reach out wherever you're listening to this, in the description below, there will be email, website. There's a link to our school if you want to sign up. And if you want to join us live, sign up for our school where the link will be every day.Support the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support