How to Reframe Rewards - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Clean plate gets dessert, right? From a very young age we are taught sweets, treats, and sugar are rewards for good behavior, so no wonder we think the same way as adults. If you're interested in reframing this mindset and learning other ways to reward your good behavior tune in to this week's episode of Ask a Nutritionist.

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

How to Reframe Rewards - Ask a Nutritionist

0:00 10:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 10 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on April 27, 2023.

Can I download this Dishing Up Nutrition episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!