How to Reframe Your Mindset and Build Real Confidence

In this episode, Tara talks about building confidence by doing things that scare you. She shares her experience of managing her first professional staff member and explains that confidence comes from taking action, not from feeling ready. Tara highlights the importance of changing negative thoughts, focusing on your strengths, and celebrating small wins. She advises asking for feedback and surrounding yourself with supportive people. The key is to turn fear into a catalyst for growth and to keep moving forward, even when it’s uncomfortable.Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.00:00 Introduction: Facing Your Fears00:28 Understanding Real Confidence01:05 My First Big Challenge02:20 Overcoming Self-Doubt03:56 The Power of Reframing05:49 Practical Steps to Build Confidence07:14 Seeking Feedback and Growth12:50 The Importance of Support Systems15:08 Conclusion: Embrace the JourneyGot something to say? Text me! Support the showCheck out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.----- 👉 Start by taking my free Burnout Drivers Mini Assessment 😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected! 🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.  Stay balanced, stay badass, and make good choices! Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider. This episode may contain affiliate links. If you purchase through one, I earn a small commission at no extra cost to you. I only recommend tools and resources I've personally used and would suggest to a client.