// How to Refresh + Realign Your Energy at Work  [Listener Favorite] episode artwork

EPISODE · Sep 2, 2026 · 27 MIN

// How to Refresh + Realign Your Energy at Work [Listener Favorite]

from The Flourish Careers Podcast · host Jennifer Smith

We made it to the Top 3 🎉 At #3 on our listener fave countdown is How to Refresh + Realign Your Energy at Work. Have you ever considered an energy strategy at work? We were never meant to operate at the same intensity year-round. Our work moves in seasons, and our energy does too. The more we honor that, the more sustainable and more enjoyable our careers become. Today, we're revisiting the five dimensions of energy, what throws them off, and how to come back into alignment when work has pulled you out of it. Autumn Inspirations playlist 🥂 To celebrate these most loved episodes, I'm giving away a complimentary In Season planner!   Here's how to join the giveaway: → Leave a 5-star review on Apple Podcasts about your favorite episode → Screenshot it and send it to [email protected], or tag me on social → I'll send you the link to grab your planner—just cover shipping     P.S. This is for US-based listeners only (I learned a lesson the hard way that shipping internationally doesn't work 🫠). Also, this giveaway is for 2026 only (in case you're listening in the future).     Here’s to your next best season 🌿 🖋️ For detailed show notes, visit the Flourish Careers Blog 🌟 Stay in touch! Newsletter | LinkedIn | Instagram    

Episode metadata supplied by the publisher feed · Published Sep 2, 2026

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// How to Refresh + Realign Your Energy at Work [Listener Favorite]

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