How To Regain Lost Weight Fast. PODSNACKS/ArtoftheDiet102

from Voices from my Bunker 2020

How to regain lost weight? I have one sure fire way: pretend my behavior has no consequences. Simple. What makes it not simple, however, is my physiological connection to carbs and how I manage them. This week's podcast was triggered by an article by Gary Taubes in the NYTimes called, Are You a Carboholic? Why […] The post How To Regain Lost Weight Fast. PODSNACKS/ArtoftheDiet102 appeared first on Art of the Diet.

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This episode is 31 minutes long.

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This episode was published on August 8, 2018.

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