How to Regain Your Intuition If You've Lost It

Intuition is something every single human being has access to. That wise and timely inner voice that seems to drop information from nowhere and *just knows* something we don't. Though it may feel like information coming from another realm, it's actually coming from within. It's just another sense we've been given, and it takes many forms.   You feel an explicable pull to reach out to someone, only to find out they need you in that moment. You feel the gentlest nudge to do something and it ends up being the right thing to do. You hear an inner voice telling you not to do something, and that ends up saving you from harm.   These are all features of your intuition, and the more we listen, the better our lives get. Our surroundings are filled with so many things that speak louder than intuition, so how do we hear it? In this episode, we talk about the power of intuition and why we should add it to our senses.   Intuition is almost as much a guide for information as what we see, hear or taste. When we don't have it or use it, we shrink our sense of the world. -Sophie Chiche     Four Things You'll Learn In This Episode    -Intuition never yells Because intuition doesn't shout at us or draw massive attention to itself, it can go ignored. What lies on the other side of not listening?   -The mission to diminish your intuition Our lives are filled with stuff that can overpower the quietness of our intuition. How do we suss out our intuitive voice amidst the noise of our surroundings?   -How to find your intuition again From childhood, we're taught that our intuition isn't a legitimate source of information, that the cognitive and the data-driven are the only things worth listening to. How does this dilute our intuition?    -How to trust your inner friend Fear muddies the waters of our intuition because it can't coexist with inner openness. How do we distinguish between intuition, fear or a story we're telling ourselves?