How to Regulate your Nervous System for Financial Confidence with Kate Sawyer

Send us Fan MailKate Sawyer from Blue Sky Mind is a Nervous System Facilitator and Financial Broker. She helps clients navigate life transitions and build financial clarity and confidence. Here are the Key Takeaways:1. Understanding your nervous system can not only change your life, but become a Super Power. 2. There is a difference between healthy stress and a dysregulated nervous system3. The way you breathe impacts how you feel and visa versa.4. When we breathe in through our nose and expand the belly, it signals to our body that we are safe.5. Money is deeply emotional and tied to our safety.6. When we are dysregulated, we can overspend and make poor decisions regarding money. 7. When we have a financial “buffer” account it  helps our nervous system relax.8. Create micro breaks in your day to connect with nature.  You will be more productive as a result.Hi, It's AlinaGG, I just wanted to thank you for being here in my little corner of the internet and celebrate learning and growing together. Do you feel like you are juggling too much and never have space for yourself to breathe? Let me hold space for you! Check out my Clarity Queen Coaching Program here:👑Ditch the Doubt👑Claim your Crown👑Receive like Royalty Learn how to finally step into Main Character Energy and become the Clarity Queen you were born to be so that you can 🌹Attract the Princess Treatment you’ve been craving whilst you build your Empire! 👑Modules sent straight to your inbox. 👑Video tutorials include: 👑How to Trust your Intuition👑How to Stop People Pleasing👑How to Set Healthy Boundaries👑How to Calm your Mind👑How to Activate your Feminine PowerEOFY Sale Price: $397.00 Original Price: $997.00👑 BONUS 3 x Private Live 1:1 Zoom Transformational Coaching Sessions for Fast Action Takers who book in  by 30th July 2025.$ Shop Now https://www.lovemagicmiracles.com/shop-now/p/clarity-queenAlso, If today’s conversation around nervous system regulation resonated with you, take the next step with Regulate: A 4-week nervous system reset — a guided online course with Kate Sawyer.As a thank you to our loyal Love Magic Miracles Podcast listeners, Kate is offering an Exclusive Podcast Offer: $100 Off the Regulate Course.Learn simple, science-backed tools to move from overwhelm to calm, reconnect with your body, and shift out of survival mode.🎧 Podcast listeners get $100 off – just $197. Use this link for the discount. https://blueskymind.myflodesk.com/100offns👉 you can find more info at blueskymind.com.au/programsThis course is for anyone wanting to feel more in control of their emotions, energy, and responses — and it's also ideal for those supporting others in regulated, grounded ways.Offers valid for a limited time.Thank you for listening! :) Follow for more!If you would like the Ultimate Self Concept Upgrade so that you can learn the secrets of how to Achieve without Burnout, join the free Magnetic Mastery Challenge with Alina GG here: https://www.lovemagicmiracles.com#lovemagicmiracles