How to relax in a stressful training environment

On episode 121 Marco, Tim, and JB discuss the fight results from the UFC between Anthony Smith and Ryan Spann and the Bellator main event between Phil Davis and Yoel Romero. They discuss where Romero stands in the world of MMA after several consecutive losses and they talk about the upcoming fight between Nick Diaz and Robbie Lawler. They answer questions about how to relax in training and not freak out and how to handle a significant other with a questionable history of sharing nudes. We give our predictions on the next ADCC superfight between Gordon Ryan and Andre Galvao and we talk about Reddit