Skip to content
How To Relax More And Work Less episode artwork

Jan 21, 2021 20 min

How To Relax More And Work Less

from Life Kit

When was the last time you had a meal without looking at your phone, or took a day off without answering a work email? Journalist Celeste Headlee spoke with therapist Amelia Aldao for her tips for taking a break. NPR Privacy Policy

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How To Relax More And Work Less

0:00 20:08

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Life Kit?

This episode is 20 minutes long.

When was this Life Kit episode published?

This episode was published on January 21, 2021.

Can I download this Life Kit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.