How to Release Toxic Anger

Host Lisa Tahir discusses the emotion of anger on a spectrum- from 'toxic anger' to 'righteous anger.' Whether you are the giver or the receiver of this energy, she leads a guided visualization to release emotional imbalance and come into alignment. Book sessions with her at www.nolatherapy.com * Take 10% off a 1st month of online therapy from my sponsor Betterhelp at www.betterhelp.com/att * Take a free audiobook download from Audible at www.audibletrial.com/allthingstherapy * $0 down solar energy from my affiliate! See what you would save: https://powur.com/ whysolar?amb=44265 Learn more about your ad choices. Visit megaphone.fm/adchoices