How to Release Trauma From Your Body

Tension and disconnection from our body keeps us from experiencing the life we desire and from feeling pleasure in our body.  Join us in this episode where Kim shares how you can become your own true healer and release trauma, heartbreak and pain from your own body using somatic practices and dearmoring.Kim discusses…How to be your own true healerVarious somatic ways to release emotions and trauma that are stored in your bodyHow tension and disconnection keeps you from your pleasureDearmoring and how it worksStress Cycles and how you can complete them to integrate past heartbreak, trauma and shameResourcing into goodness and holding yourself no matter what Join us for the Get Your Sexy Back Program - https://getyoursexyback.ca/get-your-sexy-back-program/If you’d like to discuss which one of Kim’s programs or private coaching is best suited to you, book a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power -------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ ABOUT US: Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts. Ready to go deeper? Here's where to find us.Website - www.phoenixrisingretreats.comFacebook - www.facebook.com/kimberly.phoenix.coffinInstagram - www.instagram.com/phoenixrisingretreats_TikTok - www.tiktok.com/@phoenix.rising.retreats