How to Release Winter and Welcome In Spring

An episode of the Start Within w/Coach Colette podcast, hosted by Coach Colette Ellis, titled "How to Release Winter and Welcome In Spring" was published on March 20, 2019 and runs 8 minutes.

March 20, 2019 ·8m · Start Within w/Coach Colette

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Summary

Today is a bit of a "cosmic mashup," with it being the Spring Equinox and a full moon. How do you manage your energy in times of change? Coach Colette shares her thoughts and some prompts to help you release Winter energies and welcome in the Spring season of renewal.

Episode Description

Today is a bit of a "cosmic mashup," with it being the Spring Equinox and a full moon. How do you manage your energy in times of change? Coach Colette shares her thoughts and some prompts to help you release Winter energies and welcome in the Spring season of renewal.

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