How to Relieve Stress | How to Manage Stress

Stress is an everyday occurrence. How we manage that stress plays a significant role in our ability to navigate various aspects of our lives. If we learn to manage stress, there is very little we cannot handle. This week Christy Murphy and Briana G. discuss how learning about stress and finding techniques to help us manage stress can have a positive effect on our lives. If you’re interested in learning more about stress management and finding positive ways to handle the challenging aspects of your life - Welcome! The Positive View Podcast is for you.