How to Reparent Yourself & Heal Childhood Wounds

Lisa Duez is a Licensed Clinical Social Worker, EMDRIA Approved Consultant, and the founder of Turning Point Counseling and Consulting—a thriving, trauma-informed group practice serving the Hampton Roads area of Virginia. With over 20 years of experience in the mental health field, Lisa blends clinical expertise with bold, compassionate leadership.She's writing a book on leadership in mental health and is the force behind the Clinician Connection Conference, an annual gathering designed to inspire, equip, and connect mental health professionals. Lisa is also an author, speaker, and leadership coach who helps practice owners and clinical supervisors navigate the emotional weight of leadership while building sustainable, values-driven teams.Connect with Lisa:Websites: www.turningpointva.comwww.lisaduez.comInstagram: @ lisaduez4Facebook: @lisaduezLinkedIn: @lisaduez00:00 Introduction to EMDR and Trauma Therapy04:06 Reparenting and Its Importance13:30 Practical Steps to Begin Reparenting Yourself18:24 Grounding Techniques for Healing and Presence19:59 The Importance of Reparenting23:11 Practical Steps for Self-Affirmation25:04 Writing to Your Younger Self27:35 Building a Sense of Safety31:16 Empowerment Through Self-Care33:53 Finding Agency in Reparenting35:42 Embracing Your Worth37:26 Lisa Podcast Thumbnail samples.mp4