How to Reprogram Your Central Nervous System for Lasting Change | Dr. Jennifer Douglas

Dr. Jennifer Douglas is on a mission to empower women leaders in the second, third, or fourth act of their careers who are hitting the wall with burnout, exhaustion, and hormone issues. Drawing on both traditional Chinese medicine and cutting edge neuroscience, she brings together techniques that create balance and coherence in the body and emotions for greater health and wellbeing. Her goal is for women to lead as their highest selves by breaking through inner barriers to their purpose.   In this episode, you will learn: How to reduce stress and negative emotions quickly through Tapping How to overcome burnout with simple techniques in 15 minutes a day How to reach your goals by amping up your inner power Get in touch with Dr. Jennifer Douglas: Website: https://beinghumanenergy.com Facebook: https://www.facebook.com/profile.php?id=100090045385431 Instagram: https://instagram.com/beinghumanenergy LinkedIn: https://www.linkedin.com/in/drjenniferdouglas/ Free Tapping Session: https://learn.beinghumanenergy.com/pl/2148179489 Contact Dr. Mary: Free Ultimate Meditation Guide to Unleashing Your Authentic Self Email: [email protected] Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesandersLinkedIn: https://www.linkedin.com/in/drmaryesanders/