EPISODE · Sep 1, 2021 · 17 MIN
How to reprogram your nervous system
from A Slice Of Therapy · host Alun Parry
Does your nervous system hijack you into high anxiety or the depression of shut down? Do you self edit yourself from doing the things you want? Does old trauma still govern life? There's a way to reprogram your nervous system that erases trauma responses completely. Here's how.
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