How to reset after christmas, reflect on the year and plan for 2026 without the pressure

If you’re listening to this in the strange in-between week after Christmas, feeling a bit off-rhythm, ungrounded, and not quite ready to go full January mode, this episode is for you.In this episode, I’m sharing how I approach the week between Christmas and New Year as a foundation week, not a transformation week.We talk about:Why January is often set up for failureThe two types of people this week creates (and why both burn out)Why you don’t need motivation right now — you need groundingThe 5 simple anchors I use to re-enter routine without pressureHow to reflect on the year without overplanning or overwhelmWhy I plan in themes, quarters, and energy — not rigid goalsThe mindset shift that stopped me “restarting” every JanuaryThis episode is for high-achieving women who are tired of:New Year, new me energyOverplanning and under-actioningBurning out before January even beginsYou’re not behind.This week isn’t about fixing yourself.It’s about re-entry.🎧 Listen now and take what you need. Message me on instagram @poppy.nfc for the reflection pdf