EPISODE · Nov 21, 2023 · 48 MIN
How to reset Mechanoceptors to rapidly shift Your Range of Motion. Diving deep into Movement psychology.
from Niek Wulkea Health Podcast · host Niek Wulkea Health
Hacking Movement requires understanding the Movement cycle. Learn the missing ingredient that elevates movement capacity and how You can leverage it to Your advantage. In this episode we unpack the psychology of movement, Body-led entry points and the precursors to embodiment and physical literacy.
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How to reset Mechanoceptors to rapidly shift Your Range of Motion. Diving deep into Movement psychology.
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