EPISODE · Sep 13, 2025 · 14 MIN
How to RESET your ROUTINE (After Falling Off Again)
from Party Of 1 Podcast · host Erycka
Send us a text and let us know how the episode helped you :)life’s been a little messy lately, so this week was all about getting back into my routine — slowly, gently, and with zero pressure. from cleaning my space to moving my body and resetting my mindset, this is how i’ve been finding my rhythm again 🌿if you’re feeling off or unmotivated, just know you’re not alone, we’re in this together 🤍don’t forget to like, subscribe & come say hi in the comments 💌 0:00 - intro 0:26 - getting back into routine 0:53 - write it down 1:38 - no tech for the first hour 2:08 - plan your top 3 tasks 2:32 - morning reset 2:54 - time block 3:26 - accountability measures3:44 - environment success 4:28 - remember this 5:38 - don’t give up7:00 - start showing up before the reward7:35 - why you keep falling out routine 8:40 - moving in obedience 9:04 - try new things in the waiting season 9:49 - the quality of your life10:50 - abundance is coming 11:50 - if you need a sign 12:50 - when you have a bad day14:00 - outroSupport the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
What this episode covers
Send us a text and let us know how the episode helped you :) life’s been a little messy lately, so this week was all about getting back into my routine — slowly, gently, and with zero pressure. from cleaning my space to moving my body and resetting my mindset, this is how i’ve been finding my rhythm again 🌿 if you’re feeling off or unmotivated, just know you’re not alone, we’re in this together 🤍 don’t forget to like, subscribe & come say hi in the comments 💌 0:00 - intro 0:26 ...
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How to RESET your ROUTINE (After Falling Off Again)
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