How to Reverse Disease Naturally: What 100,000 Patients Taught Dr Aaron Hartman, MD

What if everything you've been told about health is wrong?In this episode of The True Form Podcast, I sit down with Dr Aaron Hartman, a triple board-certified MD who's helped over 100,000 patients reverse diseases most doctors say are "incurable."From saving his blind, cerebral palsy daughter to uncovering the blind spots in modern medicine, Dr Hartman reveals what really drives chronic illness—and how to fix it.What We Cover:• Why 80% of heart disease and 70% of cancer come down to lifestyle• The truth about testosterone (and why most doctors get it wrong)• How your mouth seeds your gut with 5 TRILLION bacteria daily• Why fasting might make you feel worse (and what that means)• The basics everyone skips: sleep, stress, and metabolic flexibility• Medical gaslighting: when to trust your gut over test resultsDr Aaron Hartman is a functional medicine physician specialising in complex, "untreatable" cases. He's the author of UnCurable and founder of Richmond Integrative & Functional Medicine.CONNECT WITH DR. HARTMAN:www.AaronHartmanMD.com Support the showWant to put what you just heard into practice? I've distilled the biggest lessons from 287 episodes into a free guide, 9 strategies to boost your performance without working overtime. No fluff, no gimmicks. Just the fundamentals that actually work. Grab it at https://www.trueformpodcast.com/true-form-guide Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://www.trueformpodcast.com/blog Take the first step toward better recovery and overall health with Lumaflex.Use code TRUEFORM for 10% off:https://lumaflex.com.au/TRUEFORM Most people don't struggle because they lack motivation. They struggle because they've been given the wrong approach, too much focus on extremes, not enough on sustainability.True Form Coaching is different.This isn't a generic program. It's personal coaching built around you, your schedule, your goals, your life. Together, we work across three areas that drive real, lasting change:Mind - how you think, focus, and manage stressBody - how you train, move, and fuel yourselfIdentity - who you become through the processhttps://www.trueformpodcast.co...