How to Reverse Prediabetes - E75
from Mastering Diabetes Audio Experience Hosted by Cyrus Khambatta, Robby Barbaro
How to reverse prediabetes? The answer is very simple. Stop eating the foods that caused this lifestyle condition in the first place and replace them with foods that have been shown to reverse insulin resistance. They are low-fat, plant-based, whole-foods. If you want to learn more about the disease process, watch these videos: Insulin Resistance Diet — What To Eat & Why https://www.youtube.com/watch?v=5KWAg...https://www.youtube.com/watch?v=5KWAgKR9JBE High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes https://www.youtube.com/watch?v=EdKxot74tQg To get on the waiting list for the Mastering Diabetes Coaching Program, please visit: https://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby
Embed this episode
No transcript yet.