How to Rewire Your Brain in 2 Minutes: Preview episode artwork

EPISODE · Sep 4, 2026 · 3 MIN

How to Rewire Your Brain in 2 Minutes: Preview

from A Mental Health Break · host Vincent A. Lanci/ Shane Ram

In this episode, Shane Ram shares his personal mental health journey, practical tools for rewiring the brain, and insights into emotional intelligence and nervous system regulation.We will see you back here this Sunday to enjoy the full episode!Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

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How to Rewire Your Brain in 2 Minutes: Preview

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