How to Rewire Your Subconscious Mind to Break Limiting Beliefs, Release Suffering, and Achieve Your Goals with Joe Tabbanella

In this episode, Amanda welcomes Joe Tabbanella, a hypnotherapist and founder of “The Tabb Technique.” Joe has dedicated his career to helping people understand and align their automated or subconscious mind with their conscious mind to overcome addictions, identify and break unwanted patterns, and achieve their desired outcomes. This episode provides a deep dive into the mechanics of the subconscious mind, the power of focused intention, and practical tools for personal growth and transformation. In this episode you will learn:The profound impact of the subconscious mind on shaping our thoughts, behaviors, and life experiences.The principles of leveraging various therapeutic modalities to address problems by understanding the nervous system, the brain, and the subconscious mind.The significance of releasing emotional baggage and limiting beliefs to achieve long-term goals and overall well-being.The concept of 'open focus,' brain spotting, and how these techniques contribute to personal transformation.The role of the subconscious mind versus the conscious mind, and how habitual patterns and beliefs can either support or hinder our progress.Practical strategies for reprogramming the subconscious mind to align with desired outcomes, using principles of hypnosis, NLP, mindfulness, and other therapeutic approaches.The importance of understanding and processing emotions, rather than being led by them, to move closer to one's goals.Joe's insights into manifestation, the potential pitfalls of misunderstanding this concept, and how to effectively visualize and achieve one's desires by maintaining focus and allowing for the natural processing of emotions and feedback from the environment. Learn more about Joe, including how to join his Wednesday night classes, at vwww.thetabbtechnique.comAmanda's picks for learning about the subconscious mind:'Psycho-Cybernetics' by Maxwell Maltz'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza'Becoming Supernatural' by Dr. Joe Dispenza