How to rewrite your nervous system with Anna episode artwork

EPISODE · Jun 6, 2026 · 33 MIN

How to rewrite your nervous system with Anna

from saturdays... · host Patrick Guiney

In episode 8 of Saturdays, we sit down with Anna, a photojournalist exploring how our environment shapes our nervous system, our mindset, and the way we experience life.Anna shares her journey of documenting people, spaces, and emotional states through her work, while opening up a deeper conversation about how the frequency of our thoughts can influence the way we move, create, connect, and live. From nervous system awareness to the power of environment, this episode is about seeing life through a more intentional lens.Whether you’re a creative, storyteller, photographer, or someone interested in mindset, healing, and self-awareness, this conversation gives a grounded look at how the world around us can shape the world within us.if you haven't watched the first 3 episodes yetFransisca : https://youtu.be/ovX6kcDT4OA?si=WlFmN7owhjppUfjJEric: https://youtu.be/56TUbl8lg3I?si=LOnY1dcZg0M8DoUASultana: https://youtu.be/WlRRabI2MFw?si=icFeNQCth_Ho3CHpFind me on IGPatrick: https://www.instagram.com/patrickguiney1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Copyright Disclaimer: From the perspective of the United States of America, under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.-----------------------------------------------------------------------------------Anti Privacy Warning: This content is copyrighted to Patrick Guiney. Any unauthorized reproduction, redistribution or re-upload is strictly prohibited from this material. Legal action will be taken against those who violate the copyright of the following material presented.-----------------------------------------------------------------------------------Keywordsphotojournalist podcast, photojournalism, Anna photojournalist, Saturdays podcast episode 8, environment and nervous system, nervous system awareness, mindset frequency, how environment shapes us, documentary photography, storytelling through photography, creative podcast, photographer podcast, healing journey, mindset and life, emotional awareness, self awareness podcast, conscious living, frequency of mindset, environment shapes your life, nervous system healingHashtags#photojournalist #photojournalism #saturdayspodcast #episode8 #mindset #nervoussystem #environment #selfawareness #documentaryphotography #photographerpodcast #creativepodcast #storytelling #healingjourney #consciousliving #mindsetshift #frequency #emotionalawareness #creativejourney #annaphotojournalist #podcastclips

Episode metadata supplied by the publisher feed · Published Jun 6, 2026

In episode 8 of Saturdays, we sit down with Anna, a photojournalist exploring how our environment shapes our nervous system, our mindset, and the way we experience life.Anna shares her journey of documenting people, spaces, and emotional states through her work, while opening up a deeper conversation about how the frequency of our thoughts can influence the way we move, create, connect, and live. From nervous system awareness to the power of environment, this episode is about seeing life through a more intentional lens.Whether you’re a creative, storyteller, photographer, or someone interested in mindset, healing, and self-awareness, this conversation gives a grounded look at how the world around us can shape the world within us.if you haven't watched the first 3 episodes yetFransisca : https://youtu.be/ovX6kcDT4OA?si=WlFmN7owhjppUfjJEric: https://youtu.be/56TUbl8lg3I?si=LOnY1dcZg0M8DoUASultana: https://youtu.be/WlRRabI2MFw?si=icFeNQCth_Ho3CHpFind me on IGPatrick: https://www.instagram.com/patrickguiney1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Copyright Disclaimer: From the perspective of the United States of America, under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.-----------------------------------------------------------------------------------Anti Privacy Warning: This content is copyrighted to Patrick Guiney. Any unauthorized reproduction, redistribution or re-upload is strictly prohibited from this material. Legal action will be taken against those who violate the copyright of the following material presented.-----------------------------------------------------------------------------------Keywordsphotojournalist podcast, photojournalism, Anna photojournalist, Saturdays podcast episode 8, environment and nervous system, nervous system awareness, mindset frequency, how environment shapes us, documentary photography, storytelling through photography, creative podcast, photographer podcast, healing journey, mindset and life, emotional awareness, self awareness podcast, conscious living, frequency of mindset, environment shapes your life, nervous system healingHashtags#photojournalist #photojournalism #saturdayspodcast #episode8 #mindset #nervoussystem #environment #selfawareness #documentaryphotography #photographerpodcast #creativepodcast #storytelling #healingjourney #consciousliving #mindsetshift #frequency #emotionalawareness #creativejourney #annaphotojournalist #podcastclips

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

How to rewrite your nervous system with Anna

0:00 33:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Up First from NPR NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst Diversity Conversations W/ Eric Ellis & Tommie Lewis Eric Ellis and Tommie Lewis Thought-provoking dialogue to identify leadership solutions to today's most challenging conflicts. Streamed live each week, Saturdays @ 9:30 EST.Hosted by diversity, equity, and inclusion strategies and CEO's Eric Ellis and Tommie Lewis. Join us and add your voice to this engaging Diversity Conversation. Please join the conversation:Facebook: https://www.facebook.com/Diversity-Conversations-112794377851580Youtube: https://www.youtube.com/channel/UCYVJnaLsMakX5zLNocxCkvAEric Ellis, www.integritydev.comTommie Lewis, https://mipcllc.com Flyover Footy: A St. Louis CITY SC and Soccer in STL Podcast Flyover Footy, Bleav Covering St. Louis Soccer since 2019, join our group of passionate fans, Matt Baker, Santiago Beltran, Stuart Hultgren and Phill Grooms as they come at you two to three times a week, deep diving into all the latest from St. Louis CITY SC. You'll find match recap shows, previews, news, interviews and more to keep up with MLS and CITY's place in the league plus USMNT and local coverage as well. The more you know, the more fun the beautiful game is. Flyover Footy is also on the radio as your pregame show for St. Louis CITY SC on The Big 550 KTRS, 90 minutes before kickoff on Saturdays. Tune in on 550AM in St. Louis or on the KTRS app on match days. Poured Over Barnes & Noble Poured Over is a show for readers who pore over details, obsess over sentences and ideas and stories and characters; readers who ask a lot of questions, just like Poured Over's host, Miwa Messer, a career bookseller who's always reading. Follow us here for surprising riffs, candid conversations, a few laughs, and lots of great book recommendations from big name authors and authors on their way to being big names. New episodes land Tuesdays and Thursdays (with occasional bonus episodes on Saturdays).

Frequently Asked Questions

How long is this episode of saturdays...?

This episode is 33 minutes long.

When was this saturdays... episode published?

This episode was published on June 6, 2026.

What is this episode about?

In episode 8 of Saturdays, we sit down with Anna, a photojournalist exploring how our environment shapes our nervous system, our mindset, and the way we experience life.Anna shares her journey of documenting people, spaces, and emotional states...

Can I download this saturdays... episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!