How to rewrite your story | Corinna Calhoun | True Snack

"How is that story you've been telling yourself working for you? Is it working for you?"We tell ourselves stories all the time, some based on our limiting beliefs. Wouldn't you love to have a simple process for rewriting those stories that no longer work for us?  Leader and Coach, Corinna Calhoun, developed a 4-step process for rewriting her own stories and brings this process to those she coaches and mentors.In the latest True Snacks episode, Corinna shares the process...1. Write down your current story - bonus points for catastrophizing it2. Collect all the evidence that points to the story NOT being true3. Rewrite your new narrative4. Collect the data that points to the new story being trueAnd yes, this does lean into confirmation bias, and that is why Corinna calls it a brain hack.  In this episode, Corinna answers the following questions:  • Can we rewrite the story we tell ourself? • How can we rewrite the story we tell ourself? • How do we know we need to rewrite the story we’re telling ourself? • How can we help others who are telling themselves stories that don’t serve themHere's the link to the full episode: https://whatdoyouknowtobetrue.com/corinnacalhoun “True Snacks” is a series of excerpts from the "What Do You Know To Be True?" podcast. The purpose behind this series to share some of the key learning moments from the podcast. If you like the conversation, please share this episode with one other person. Thank you! Music in this episode created by Ian Kastner. All "What Do You Know To Be True? and "True Snacks" episodes are here on YouTube, and they are available on Apple Podcasts, Spotify, and on our website at https://whatdoyouknowtobetrue.com/ "What Do You Know To Be True?" is a series of conversations where I speak with interesting people about their special talent or superhero power and the meaningful impact it has on others. The intention is to learn more about their experience with their superhero power, so that we can learn something about the special talent in each of us which allows us to connect more deeply with our purpose. For more info, go to: https://whatdoyouknowtobetrue.com/ "What Do You Know To Be True?" is hosted by Roger Kastner, is a production of Three Blue Pens, and is recorded on the ancestral lands of the Duwamish and Suquamish people. To discover the ancestral lands of the indigenous people whose land you may be on, go to: https://native-land.ca/ ABOUT THE PODCAST Charting a path to purpose starts with a deeper understanding of one’s superhero power and how to make a meaningful impact in service of others. This podcast is for anyone who helps other people unlock their challenges and achieve their potential. Our audience wants to think deeply about their work and how to increase the positive impact it has in service of others. The goal of these conversations is not to try to emulate it or “hack” our way to a new talent. Instead, the intention is to learn more about their experiences with their superhero power, and in doing so maybe learn something about the special talent in each of us that makes us unique. Our guests bring humility, insights, gratitude, and humor as they delve deep into their experiences, learnings, and impact their "superhero power" has had when used successfully. The path to purpose: Ordinary people, extraordinary talent, meaningful impact in the service of others.