How To Rise Out Of Overwhelm & Anger

Tracy the reasons behind feelings of overwhelm and anger, and shares techniques to lift out of these states. Tracy delves into the three major types of energies that influence our emotional and mental states. She discusses the influence of astrological and planetary events, practical tools for grounding and protecting one's space, and the importance of setting intentions and using different spiritual tools to manage daily energies. Tracy offers insights into working with higher frequencies and how to deal with common emotional responses like anger, promoting a higher state of awareness and acceptance. Don't miss out on this transformative opportunity and like, comment and subscribe to keep the Ascension content coming! I appreciate you! 00:00 Intro 00:10 The Three Major Contributors 00:58 Planetary Energies 03:00 Recognizing it's not yours! 06:48 Humanity's Energies 08:37 Personal Energies 09:58 Intention Meditation 10:43 Gaia's Core Crystal Journey 15:32 The Fire Hose Effect 20:07 Anger 20:59 Summary   My Intuitive Soul Coaching Website: https://tracykumbera.com Work With Your Soul, Spirit Guides, Archangels & Me 1:1: https://tracykumbera.com/multidimensional-healing-soul-coaching My Online Intuition Courses: https://tracykumbera.com/ascension-courses-intuition-builder My Instagram: https://www.instagram.com/tracy.kumbera Show Some Love! https://paypal.me/TracyKumbera