EPISODE · Oct 28, 2025 · 35 MIN
How to Rock Courage, Consistency, and Confidence as an Entrepreneur with Christiane Schroeter Episode 89
from Deals with Heels · host Debra Bowers
SummaryIn this episode of Deals with Heals, host Debra Bowers interviews Christiana Schroeter, a business and wellness coach, who shares her entrepreneurial journey, including her recent TEDx talk. They discuss the concept of 'petite practice,' which emphasizes taking small, intentional steps towards achieving big goals. Christiana highlights the importance of normalizing failure, celebrating small wins, and understanding one's unique strengths. The conversation also touches on dealing with imposter syndrome and the significance of self-talk in personal growth and success.TakeawaysChristiana emphasizes the importance of normalizing failure as a part of the learning process.The concept of 'petite practice' focuses on taking small, intentional steps towards big goals.Celebrating small wins creates momentum and boosts confidence.Understanding your learning style can enhance productivity and effectiveness.Pivoting in business is a strength, not a weakness.Self-talk is crucial for maintaining a positive mindset and overcoming challenges.It's important to take time to regroup and reflect on what works and what doesn't.Building a support network and sharing goals can enhance accountability.Mindset shifts can help in managing stress and anxiety in entrepreneurship.Physical health and mental well-being are interconnected and essential for success.Chapters00:00 Introduction to the Journey of Entrepreneurship02:05 The Power of Petite Practice06:04 Normalizing Failure and Embracing Small Steps08:58 The Importance of Self-Reflection and Progress20:50 Aligning Vision with Actionable Strategies27:48 Overcoming Imposter Syndrome and Celebrating ProgressTake Christiane's Free Quiz: Discover Your Superpower Quiz https://quiz.tryinteract.com/#/680acbb35fb6f0001547ba20which helps professionals pinpoint and articulate their unique value proposition.She is the author of three books, including How to Master Your Goals, which debuted as a #1 New Release in Adult Education on Amazon. Each book is designed to give entrepreneurs clear, actionable frameworks they can implement immediately to grow their business with confidence. Buy her books at https://www.amazon.com/shop/doctor.christiane You can reach out to Christiane at https://facebook.com/doctorchristiane https://instagram.com/doctor.christiane https://linkedin.com/in/christianeschroeter/ https://www.tiktok.com/@hello.happy.nest https://www.pinterest.com/doctorchristiane/ https://www.youtube.com/@doctor.christiane https://www.threads.net/@doctor.christiane https://x.com/Christiane_711 Learn more about our host Debra Bowers on our website at https://www.dealswithheels.comHer Advertising Agency Hexagon Media at https://www.hexagonmedia.netConnect with her on Social Mediahttps://www.instagram.com/debra444bowers/https://www.linkedin.com/in/debra-bowers/https://www.facebook.com/debra.bowers444Thank you for listening! If you enjoyed this episode, please leave us a review!!Don't forget to like, share and tell your friends!
What this episode covers
SummaryIn this episode of Deals with Heals, host Debra Bowers interviews Christiana Schroeter, a business and wellness coach, who shares her entrepreneurial journey, including her recent TEDx talk. They discuss the concept of 'petite practice,' which emphasizes taking small, intentional steps towards achieving big goals. Christiana highlights the importance of normalizing failure, celebrating small wins, and understanding one's unique strengths. The conversation also touches on dealing with imposter syndrome and the significance of self-talk in personal growth and success.TakeawaysChristiana emphasizes the importance of normalizing failure as a part of the learning process.The concept of 'petite practice' focuses on taking small, intentional steps towards big goals.Celebrating small wins creates momentum and boosts confidence.Understanding your learning style can enhance productivity and effectiveness.Pivoting in business is a strength, not a weakness.Self-talk is crucial for maintaining a positive mindset and overcoming challenges.It's important to take time to regroup and reflect on what works and what doesn't.Building a support network and sharing goals can enhance accountability.Mindset shifts can help in managing stress and anxiety in entrepreneurship.Physical health and mental well-being are interconnected and essential for success.Chapters00:00 Introduction to the Journey of Entrepreneurship02:05 The Power of Petite Practice06:04 Normalizing Failure and Embracing Small Steps08:58 The Importance of Self-Reflection and Progress20:50 Aligning Vision with Actionable Strategies27:48 Overcoming Imposter Syndrome and Celebrating ProgressTake Christiane's Free Quiz: Discover Your Superpower Quiz https://quiz.tryinteract.com/#/680acbb35fb6f0001547ba20which helps professionals pinpoint and articulate their unique value proposition.She is the author of three books, including How to Master Your Goals, which debuted as a #1 New Release in Adult Education on Amazon. Each book is designed to give entrepreneurs clear, actionable frameworks they can implement immediately to grow their business with confidence. Buy her books at https://www.amazon.com/shop/doctor.christiane You can reach out to Christiane at https://facebook.com/doctorchristiane https://instagram.com/doctor.christiane https://linkedin.com/in/christianeschroeter/ https://www.tiktok.com/@hello.happy.nest https://www.pinterest.com/doctorchristiane/ https://www.youtube.com/@doctor.christiane https://www.threads.net/@doctor.christiane https://x.com/Christiane_711 Learn more about our host Debra Bowers on our website at https://www.dealswithheels.comHer Advertising Agency Hexagon Media at https://www.hexagonmedia.netConnect with her on Social Mediahttps://www.instagram.com/debra444bowers/https://www.linkedin.com/in/debra-bowers/https://www.facebook.com/debra.bowers444Thank you for listening! If you enjoyed this episode, please leave us a review!!Don't forget to like, share and tell your friends!
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How to Rock Courage, Consistency, and Confidence as an Entrepreneur with Christiane Schroeter Episode 89
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