How to rock your midlife with Ellen Albertson

Many people look at midlife as the beginning of a downward path to the end. In her book, Rock Your Midlife, Ellen Albertson shows us how to make our last chapters our best chapters. You can find the full show notes at 40plusfitnesspodcast.com/525.

Episode metadata supplied by the publisher feed · Published Feb 14, 2022

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How to rock your midlife with Ellen Albertson

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This episode was published on February 14, 2022.

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