How To Run A Personal Training Business With Norm Low #22

Hi everyone today we welcome NORM LOW to the podcast. Norm and Corey were introduced to each other training at Norms gym in Adelaide the HIIT Centre doing intense American NFL style workouts. In this podcast, we SHOOT OUT KNOWLEDGE BOMBS EVERYWHERE and we get into Norms big tips for dieting and training and how they can help you.Norm has an active Instagram account and has achieved creating and selling 2 different Adelaide gyms and one food business, he has degrees in P.T., strength and conditioning, dietetics and nutrition and he has coached 100’s of people.  You will love this podcast.Top 5 Diet Tips:1. Eat right for your schedule and be prepared2. Make sure you like the food in your meal plan3. Don’t force-feed yourself anything even if its healthy4. Stay hydrated5. Don’t get down on yourself if you get off trackTop 5 MINDSET Tips To Stick To A Diet:1. I can eat this food but I don’t need it2. Pros vs Cons of food3. What choice would the better version of you make4. Always do the 1%’ ers5. Habit stacking & linking habitsFIND NORM LINKS:►Norms Instagram: https://www.instagram.com/normnomnom/...►Norm Low Fitness Facebook Page: https://www.facebook.com/CoachNormLowPODCAST SHOUTOUTS:►Westside Mushies Instagram: https://www.instagram.com/westsidemus...► Obi Vincent Instagram: https://www.instagram.com/obi_vincent...► Stan Efferding Instagram: https://www.instagram.com/stanefferdi...I hope you guys enjoy this podcastBig loveCoreyPodcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)ABoutWellbeing Links:► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► YOUTUBE CHANNELl: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e►PODCAST HERE: https://www.buzzsprout.com/1336942 Apply here https://www.coreyboutwell.net/speaksoonWork With Me Here:  https://www.coreyboutwell.com/letsgoMake sure you listen to the podcasts all the way through to get your discount code.