How to Run an Ironman on a Broken Knee, and other bad advice

from The K-Salk and Fons Fitcast · host K-Salk Fons

Chris Steinmetz, a Firefighter, EMT, and new trithlete joins us to talk about his "Couch to Ironman" journey. FONS is a clydesdale now, and K-salk engineers a game where everybody wins! Seriously, if you have ever been injured, are currently injured, or plan on being injured some day, this is the podcast for you! We have loads of fun talking racing, baseball, and injuries.

Episode metadata supplied by the publisher feed · Published Apr 14, 2018

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How to Run an Ironman on a Broken Knee, and other bad advice

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