How to Run Faster! - The Long Run Show

What this episode covers

How to Run Faster! In this week's show we are joined by the super fast Ben Is Running who joins us after recently winning the London Winter 10k! Ben gives us some great insight into how to run faster and all the things he adds into his training to help him become the speed machine that he is! Also in this week's show Alan returns and Toby is back in charge of production! Check out Ben's Youtube Channel: https://www.youtube.com/c/BenIsRunningSupport the showJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeWANT TO HELP MORE? https://bit.ly/370vnTwJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXAMORE INFO: www.fordyruns.comYOUTUBE: www.youtube.com/c/fordyruns Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Long Run Show?

This episode is 1 hour and 8 minutes long.

When was this The Long Run Show episode published?

This episode was published on March 25, 2022.

What is this episode about?

How to Run Faster! In this week's show we are joined by the super fast Ben Is Running who joins us after recently winning the London Winter 10k! Ben gives us some great insight into how to run faster and all the things he adds into his training to...

Can I download this The Long Run Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.