How to RUN FASTER! Work on stamina AND speed!

What should you be working on over the Summer? In the Summer months should we as Runners be looking to run faster or build on our Stamina ready for our Autumn races?TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 12, 2023

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How to RUN FASTER! Work on stamina AND speed!

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