EPISODE · Nov 14, 2025 · 29 MIN
How to run further
from The Kilted Athlete · host Keith ‘Kiltman’ Robinson
Are you looking to increase the distance of your runs? Maybe you’ve just registered for your first half marathon, or maybe you want to run a 5km parkrun non stop. Or maybe you haven’t run long distance for a while and you want to get back in to it.Here are my tried and trusted methods for increasing your distance.
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