How to run social occasions & fat loss: The week of/ The day of/ The day after...

from The Mission EM.Powered Podcast · host Emily Muir

A VERY real time episode today! I am literally 30 mins away from going out on my birthday night out and wanted to share my tips and hacks on how to try your best to balance fat loss and social occasion...AND AVOID A HANGOVER! Short but super useful (i hope) so as always if you implement or found this helpful PLEASE leave a review and/or let me now on instagram @_em.powered! Love always, Emily x x x

Episode metadata supplied by the publisher feed · Published Mar 11, 2023

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How to run social occasions & fat loss: The week of/ The day of/ The day after...

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