How to Runn 100 Miles in Under 30 Hours and Not Die: Serra Langone Reveals All...

Are you ready to be inspired by a truly awe inspiring person? Meet Serra Langone, Ultra Marathoner, Mother, and White Mountain Guide. Serra redefines the term Mental Toughness, and is 100% living her Apex. Listen or watch along while Serra sits down with Bob and Dennis of Apex Lifestyles as they explore the mindset of a Ultra Runner. The ins and outs of training for, and finishing the toughness defining 100 Mile Ultra Marathon. To say that Serra is an inspiration is the under-statement of the Century! Serra tells the tale of the ups and downs and extreme dedication it takes to accomplish such an unthinkable feat. You are not going to want to miss this one. Please Subscribe and share the show with your friends and family so we can propel the "Living your Life at the Apex" movement forward. You can Follow Serra Langone at: @serra.hf on IG Serra Riley Langone on FB Also: @guineafowl_adventure_co on IG You follow Bob and Dennis at @bobgdmd1 and @authordennisv on IG respectively And Now at: @apex_lifestyles1 on IG IT's GO TIME...