How to Safely Explore the Outdoors With Courtney Harvey

Episode 15: Today I sit down with certified wilderness first responder and instructor, Courtney Harvey, to chat about:Precautions and preparation steps to take before trekking out into nature, whether that is a local trail or an extended stay in the backcountryCommon injuries and mistakes people make while in natureWhat safety and outdoor gear and food to pack for both day hikes and multi-day hikesImportance and benefits of different types of clothing and materialsSafety tips for your canine trail buddyDrinking water safety tipsTrash and human waste disposal methodsFire safety tipsWildlife safety tipsSteps to take to prevent getting lost and what to do if you do get lostHow to assess and mitigate riskTreating hypothermia and hypothermiaWhat level of safety and first aid training you should getAnd so much more!LINKS MENTIONED:Website: https://soloschools.com/ Follow Courtney Harvey on InstagramFollow Courtney Harvey on FacebookSOLO (Stoneheart Outdoor Learning Opportunities) School Global Rescue Medical & Security Evacuation Leave No Trace Center for Outdoor Ethics Understanding Down FillNote: Some of the resources below may be affiliate links, meaning I receive a commission (at no extra cost to you) if you use that link to make a purchase.Recommended Product Links:Patagonia Houdini Jacket:  Men’s, Women’sPatagonia Better Sweater Options:  Men’s, Women’sDarn Tough and Smartwool Socks for hikingGarmin InReach SE Satellite Communication DevicePackable Down Blanket (Woobie)Cravat Triangular BandageVet WrapRolled gauzeSAM SplintMore listed in the full show notesFull Show Notes***HAVE A QUESTION?Record a Question for Tidbit TuesdayLOVE THE OUTDOOR PHOTOGRAPHY PODCAST?Ways you can support the show:Buy Me a CoffeeLeave a Rating and ReviewShare the show with others!CONFUSED ABOUT WHERE TO FOCUS?Download my FREE Hyperfocal Distance Made Easy EbookABOUT BRENDA PETRELLA (host)Learn more about meVisit my online portfolioConnect with me on Instagram